Manuela Hofer
Registered Massage Therapist (RMT), Biodynamic Craniosacral Therapist (BCST), Somatic Movement Therapist (SMT)
Manuela provides a safe place to rest and restore. As a dedicated Somatic Practitioner, she believes in the unity of body and mind, and sustained health and wholeness through listening to the body’s messages and its inherent intelligence.
Her gentle approach, nurturing touch and caring nature as well her understanding of the body from within, invite relaxation and energy flow. She works with modalities that support body awareness and strengthen a positive relationship to the body, leading to more connection, resilience and vitality. She is committed to optimizing your health and well-being in the most effective ways possible.
She places special emphasis on balancing the nervous system, enabling your body to come out stress and survival modes (fight/flight/freeze) and into a state of rest and recovery, which is a prerequisite for well-being and optimal whole-body functioning.
Manuela offers Biodynamic Craniosacral Therapy, Massage Therapy with cupping and/ or Lymph drainage. Modalities can be mixed or booked as a standalone treatment. Manuela is a member of NHPC with insurance coverage for most of her services. Beyond her hands-on treatments, Manuela provides additional resources like body meditations, movement exploration or polyvagal exercises to sustain health and improve self-regulation.
Schedule an appointment with Manuela to experience a range of benefits; from stress and anxiety reduction, pain and muscle stiffness alleviation to enhanced relaxation and improvements in digestive, respiratory and joint health, as well as balanced circulation, energy flow and improved immune system function.